
Unlock Your Best Self with M C Fitness & Nutrition Coaching
Achieve your Running, Fitness and Nutrition goals with M C Fitness & Nutrition Coaching. We offer tailored programs for beginners to advanced athletes.
Our Expertise:
- One to one Personal Training and Nutrition Support for all
- Strength and conditioning to support your sport – experienced with Age Group Athletes in Triathlon and Duathlon
- Empowering women through perimenopause and menopause with specialized training and nutrition coaching
- Run coaching from C25K to Marathon
- Delivering Strength and Conditioning Boot Camps for Community Groups and Sports Organisation
- Corporate Group Exercise – Team Building Boot Camps held outdoors or indoors to help with team bonding!
Client Success: Real Results
Explore the inspiring journeys of M C Fitness & Nutrition Coaching clients. With custom plans and dedicated support, they’ve achieved remarkable life changes, created new habits and reached their fitness goals – ultimately leading healthier lives.
15+
Success Stories
5+
Years Helping Clients
C25K to Marathon
Milestones
Our Services: Elevate Your Fitness Journey
Achieve your fitness goals with M C Fitness & Expert Nutrition Coaching. We cater to all levels, from absolute beginners to seasoned athletes.
Tailored Training and Nutrition Programs
Ready to take on strength training? Whether you’re a newbie or need an S&C plan to compliment your primary sport. Following an assessment and a discussion about goals and expectations, one to one personal training sessions will be offered in an invite only gym.
Online Coaching with Accountability
Too time – limited and budget challenged for one-on-one strength training? We completely understand. Both nutrition and strength / resistance training are offered remotely via apps. These can be tailored entirely to your needs.
Run Coaching
For all abilities – for those wishing to complete their first 5k, a runner who would like to improve their half marathon time, or seasoned marathoners. After a consultation we can provide a plan perfect for your circumstances.


Melonie Crompton
PT and UK Athletics CiRF Run Coach
Melonie is a positive, friendly and inspiring coach, no messing around straight to it. She has helped me train through pregnancy and now I’m getting stronger and fitter 6 months post baby, after 2 blocks of sessions. Drawing on her wealth of knowledge and first hand experience, I couldn’t have a better coach – thanks Melonie. I would highly recommend.
Reach Out to M C Fitness: Begin Your Transformative Journey Today!
07918165445
mcfitnessbolton@gmail.com
