Unlock Your Best Self with M C Fitness & Nutrition Coaching

Achieve your Running, Fitness and Nutrition goals with M C Fitness & Nutrition Coaching. We offer tailored programs for beginners to advanced athletes.

Our Expertise:

  • One to one Personal Training and Nutrition Support for all
  • Strength and conditioning to support your sport – experienced with Age Group Athletes in Triathlon and Duathlon
  • Empowering women through perimenopause and menopause with specialized training and nutrition coaching
  • Run coaching from C25K to Marathon
  • Delivering Strength and Conditioning Boot Camps for Community Groups and Sports Organisation
  • Corporate Group Exercise – Team Building Boot Camps held outdoors or indoors to help with team bonding!

Client Success: Real Results

Explore the inspiring journeys of M C Fitness & Nutrition Coaching clients. With custom plans and dedicated support, they’ve achieved remarkable life changes, created new habits and reached their fitness goals – ultimately leading healthier lives.

15+

Success Stories

5+

Years Helping Clients

C25K to Marathon

Milestones

Our Services: Elevate Your Fitness Journey

Achieve your fitness goals with M C Fitness & Expert Nutrition Coaching. We cater to all levels, from absolute beginners to seasoned athletes.

Tailored Training and Nutrition Programs

Ready to take on strength training? Whether you’re a newbie or need an S&C plan to compliment your primary sport. Following an assessment and a discussion about goals and expectations, one to one personal training sessions will be offered in an invite only gym.

Online Coaching with Accountability

Too time – limited and budget challenged for one-on-one strength training? We completely understand. Both nutrition and strength / resistance training are offered remotely via apps. These can be tailored entirely to your needs.

Run Coaching

For all abilities – for those wishing to complete their first 5k, a runner who would like to improve their half marathon time, or seasoned marathoners. After a consultation we can provide a plan perfect for your circumstances.

PT and UK Athletics CiRF Run Coach

Melonie is a positive, friendly and inspiring coach, no messing around straight to it. She has helped me train through pregnancy and now I’m getting stronger and fitter 6 months post baby, after 2 blocks of sessions. Drawing on her wealth of knowledge and first hand experience, I couldn’t have a better coach – thanks Melonie. I would highly recommend.

Reach Out to M C Fitness: Begin Your Transformative Journey Today!

07918165445

mcfitnessbolton@gmail.com